Yoga Classes
Yoga for every journey - Explore our classes!
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Beginner Yoga
Aimed for the new to Yoga participant with a curiosity to learn yoga with high instruction and support. Poses will be deconstructed, and time taken to guide individuals through the session.
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Yoga Flow
Guiding participants through breathwork, movement and meditation.
This class caters for all levels with layers, modifications and props to provide an enjoyable and challenging experience.
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Yin Yoga
A stretch and meditation session focusing on holding stretches for 3-5 minutes to allow release of connective tissues and fascia throughout the body.
A quiet, mindful, and relaxing session with the aim to float out the door at the end of the session.
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Open Yoga
A session based on the participants needs and energy levels.
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Private Yoga
(1 – 2 participants) | Available on request (higher prices apply).